“Allow Easy” Walking Meditation


My dears,

Everyone wants life to be easy. All want to flow through life. All want to be in charge of your life with no effort. With no challenges. With no limitations. All want a 24 hour-a-day experience of freedom from limitation.

Is this possible?

We think not.

However, you can respond to life’s challenges differently.

You can view your life differently.

You can BE different during challenging times.

You can practice responding to life’s challenges.

And you can allow it to be easy.


Whenever you are walking – walking your dog, walking from one meeting to another, walking from your car to the grocery store – you can practice “Allow Easy.”

Three conscious steps lead to transforming your subconscious response to your life. Three momentary conscious alterations lead to an evolving subconscious truth which transforms your daily experience of and response to life’s challenges.

In this moment, as you are reading these words, close your eyes and imagine yourself walking from your car to the grocery store. As you see yourself walking, allow yourself to…

  1. Let go of any beliefs about your Self and about your Life. Simply BE as you walk.
  2. Imagine around you a Soap Bubble that is expanding so quickly that you are in awe of the size and beauty of your Bubble. Without effort, your Bubble simply expands into the infinite universe.
  3. Repeat to yourself as you walk in your imaginary Bubble, “Allow Easy, Allow Easy, Allow Easy…”

That’s it.

Allow these three steps to become your new way of walking.

Allow this new habit to become part of your daily life.

The more often you do it, the “easier” it becomes, until Allow Easy is your new way of BEing.

Allow it to be easy.
And it is so.

~ Paularyo

About Connie Russert, M.S.

In 1985 I discovered that I have a gift - the ability to connect with Master Spirit Guides and deliver deeply healing messages and profound spiritual wisdom. I have been honored and privileged to be able to deliver channeling services to spiritual seekers around the globe. I am currently retired from personal channeling and dedicating my time to writing.
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