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Category Archives: meditation
“Allow Easy” Walking Meditation
We all want our lives to be easy. Learn three steps to transform your response to your life. Three momentary conscious alterations which lead to an evolving subconscious truth…transforming your daily experience of and response to life’s challenges. Continue reading →
Posted in channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged alternative healing, bliss, compassion, consciousness, cruise, ease, enlightenment, gratitude, guides, healing, intuition, love, meditation, metaphysical, oneness, peace, soul, spirit, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Are You Enough?
Do you feel, do you know, that you are you enough…for your Self? As you prepare for your upcoming day – who and what fills your mind? √ Are you in your head, concerned with how you will be perceived … Continue reading →
Automatic Writing – How?
I am often asked about “Automatic Writing.” In the first passage below, my gathering of seven Master Spirit Guides, Paularyo, provide clear and simple instructions for… meeting one of your Spirit Guides, and how to use automatic writing to gather … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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The Journey of Your Soul
My dear, imagine, if you will, that your life is a dream that your Soul creates so it may advance on its Path of Enlightenment. Imagine that your Body is simply a vehicle for your Soul’s dream journey. If you … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth
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Tagged channeling, compassion, Connie Russert, consciousness, energy, enlightenment, healing, heart, peace, transformation
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How to Get Un-Stuck
My dear, do you feel stuck in an area of your life…as if you have tried every route available to you with no success? Do you feel as if there must be something you can DO, or another way you … Continue reading →
Posted in channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, metaphysical, peace, personal growth, psychic, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged channeling, compassion, consciousness, energy, enlightenment, healing, heart, peace, transformation
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Healing Subconscious Rules that no longer serve you.
Your childhood Imagination has more Power than your Rational Mind. Let’s go there for your Healing. How? Take a few deep breaths while you… Allow your Energy Bubble to expand. Allow your Self to BE in your Heart. Sit here … Continue reading →
Posted in channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Looking into a baby’s eyes…
My dear, imagine for a moment that you are holding a newborn baby. As you look into this child’s eyes, you sense compassion. You sense wisdom. You sense trust. It is a reflection of your own Soul qualities, your Ka … Continue reading →
Posted in channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Your Life Purpose
Life is… a process of personal transformation, a journey of remembering your Soul qualities, living your life with purpose and passion, allowing it to be easy. You are on a Journey of Enlightenment. My dear, imagine, if you will, that … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Illness – a journey of the Soul
Illness is a journey of the Soul. Healing is an on-going process that ends when you finally transition to Spirit. Healing can happen each moment of your life. When you become aware of your own negative thinking, and how it … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Discover Your Soul Qualities and…
Many people ask me if I can remember a channeling session after it’s over. I remember it like a dream. And then it fades. Today I took the time to watch the broadcast of me channeling for Paularyo last weekend. … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Exciting announcement for you!
I have an exciting announcement for you! We are now offering a series of one-hour “Q&A with Paularyo” live Webcasts – starting THIS weekend! Paularyo, channeling through me, will provide live channelings via webcasts to enhance the journey of your … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Healing your Expectations
My dear, when you are in the energy of expectation, you are in your head. You are in the future. You are missing the moment. Allow your Self in this moment to be in expectation. Imagine it. Sense your expectations … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Journeying through Pain into Bliss
My dear, Bliss is a journey and a destination. You arrive at Bliss along the journey of Gratitude. Gratitude is a chosen state of Being. Gratitude emanates from your Heart – the home of your Soul and the source of … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged angels, bliss, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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“What if?” became your language of fear…
My dear, does fear rule your life? Is “What if?” in the forefront? When you allow fear and ‘What if?’ to dominate your perspective, how can you live a life of ease? Where did you acquire this habit of ‘What … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged alternative healing, angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Creating Your Path
Your Truths form your Values. Your Values form your Decisions. Your Decisions create your Path. Allow it to be easy. And it is so. ~ Paularyo
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged alternative healing, angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Reflect for Others Their Best
My dear, allow others to see in you their reflection of goodness, of caring, of loving kindness, of their own Soul – of all that is good and pure within them. As you put your focus on their goodness, it … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged alternative healing, angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Remember Your Truths…
Remember Your Truths… Your Truths form your Values. Your Values form your Decisions. Your Decisions create your Path. Allow it to be easy. And it is so. ~ Paularyo
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged alternative healing, angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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A Reflection of Your Soul Qualities
Imagine that you are holding a newborn baby. As you look into this child’s eyes, you sense compassion. You sense wisdom. You sense trust. It is a reflection of your own Soul qualities, your Ka qualities, which include compassion, wisdom, … Continue reading →
Posted in angels, channeling, compassion, consciousness, energy, enlightenment, heart, inspiration, intuition, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, reading, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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Tagged alternative healing, angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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My dear, awaken your childhood imagination. Simply imagine your Self, in this moment, inside a Bubble which wants to expand. This Bubble is your Energy Field. Allow your Bubble to expand. Allow it to be easy. When you allow your … Continue reading →
Aside
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Posted on June 22, 2011 by Connie Russert, M.S.
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Tagged alternative healing, angels, channeler, channeling, compassion, consciousness, energy, enlightenment, healing, heart, illness, inspiration, intuition, journey of the soul, life purpose, love, meditation, medium, metaphysical, oneness, peace, personal growth, psychic, soul, spirit guides, spiritual, spiritual growth, spirituality, transformation, truth, vibration
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